When harm leaves no bruises but lasting scars.
Emotional abuse is one of the most overlooked forms of domestic abuse, yet its impact can be deeply damaging. Unlike physical violence, emotional abuse does not leave visible marks, making it harder to identify and easier to dismiss. However, its effects can be just as harmful and long-lasting.
This type of abuse may include constant criticism, humiliation, threats, gaslighting, isolation from loved ones, or controlling behavior. Over time, survivors may begin to question their own reality, lose confidence, and feel trapped in a cycle of fear and dependency.
Many survivors struggle to recognize emotional abuse because it often develops gradually. What begins as “concern” or “protectiveness” can slowly turn into control and manipulation. Because society often minimizes emotional harm, survivors may feel guilty or ashamed for being affected by it.
Healing from emotional abuse requires validation, patience, and support. Survivors deserve to have their experiences acknowledged and taken seriously. Therapy, peer support, and community resources can help rebuild self-esteem and restore a sense of safety.
At Saarthi, we emphasize that abuse is not defined by how visible it is. If someone feels afraid, controlled, or diminished in their relationship, their experience matters—and help is available.